Wadena Walk and Roll presentation
10:30 - 12:00 am - Janet Barnes (Falls Prevention) and Kereen Lazurko (Kereen is with Forever...in motion program)
- They will talk about what a fall is, personal fall risk factors and how you can prevent them, including some balance exercises.
- They will also talk a bit about the Staying On Your Feet program
12:00 - 12:30 - Blood pressure readings by Shamrock Ambulance and Wadena Drugs. Shamrock Ambulance would also like to do Blood Glucose Level readings.
12:30 - 1:30 - lunch compliments of the Walking Program.