The 5 PLUS 5 challenge is designed to assist participants in leading an active healthy lifestyle. The objective is to encourage participants to be physically active for 30 minutes at least 5 days a week and to encourage participants to eat 5...

in motion has developed a calender that has some stretching suggestions that you can use to keep physically active at your desk! With the invention of the computer, people have been trained to work in a sedentary position for most...

Excuses, excuses, excuses! There always seems to be a reason not to be physically active!! Surprisingly, the physical activity barriers people experience are similar across the board. So, how can you smash down these barriers and...

For Immediate Release October 1, 2004, Saskatoon --- In motion kicked off it’s Fall…in motion 2004 campaign today with an in motion walk including in motion schools, workplaces,...

For immediate release July 22, 2004 The Saskatchewan Parks and Recreation Association and the Saskatchewan Association of Recreation Professionals Announce the 2004 Volunteer Award Recipients The Saskatchewan Parks and Recreation Association...

June 9, Saskatoon – Saskatoon in motion is proud to be a partner with The Partnership (Saskatoon Downtown Business Improvement District) and Rawlco Radio, in promoting the in motionSunday Promenade! ...

Today, hundreds of health facilities and agencies, community health organizations and public health units will join together in celebrating Canada’s premier health event: Canada Health Day Canada Health Day is dedicated to recognizing...

Dr. Louise Humbert from the College of Kinesiology, University of Saskatchewan, has been named to the CAAWS(Canadian Association for the Advancement of Women and Sport and Physical Activity) "Most influential Women in Sport and Physical Activity"...

In motion is receiving national and international recognition for its success in mobilizing large segments of the population. Some recent accomplishments include: - The province of Manitoba confirming the purchase of the in...

Way to go Saskatoon and region!! In motion has been asking you to get more physically active and this fall you proved again that you are up to the task! This Fall...in motion physical activity challenge was one of the...

Mark your calendars and join us, as we celebrate the 5th anniversary of the Fall...in motion kick-off event on Friday, October 1, 2004 at 12:00nn. Last year over 5,100 Saskatoon residents joined us down at Bessborough Park South to...