The 2006 Hike & Bike Challenge, organized by the Saskatchewan Environmental Society and in motion, was a great success again this year! This year 602 community members and 1,010 elementary school students hiked, biked, scootered...

May 29, 2006, Saskatoon – In motion's summer campaign kicks off with the in motion Hike and Bike Challenge the week of June 4th-10th. This challenge is in partnership with the Saskatchewan Environmental Society and...

National Physical Activity Summer Institute - August 14-17, 2006 University of Saskatchewan, Saskatoon, Saskatchewan, Canada The National Summer Institute will feature presentations by local, national and international experts. Panel...

The objective of the Challenge is to encourage you to be physically active for 30 minutes at least 5 days a week, as well as, encourage you to eat 5 servings of Vegetables and Fruit every day. The 5 PLUS 5 Challenge is a personal challenge to...

Sung to: My Bonnie Lies Over the Ocean Instructions: This is an ‘active song! Participants begin by standing in front of their chairs. As soon as they sing a word that starts with a “B”, they sit down. At the next “B” word, the stand up, and so...

Throughout the month of October residents of Saskatoon and Region were physically active and recorded their activity on our physical activity log. Participants submitted their Activity Logs to in motion for a chance to win. There were...

Seventeen children ages 9 - 16 with an acquired brain injury* from across Saskatchewan enjoyed a 4 day residential camp experience at The Quest Camp, Christopher Lake, Sk. from June 25 to 28, 2006. In the beautiful treed setting of the north, the...

The in motion October Centennial Stay Active campaign kicked off with another successful Fall...in motion event! In motion with the support of Cameco through the Saskatoon Centennial Committee hosted a...

The Saskatchewan College of Family Physicians invites you to join your family physician in a "WALK YOUR DOC" event on Saturday, September 23rd, 2006 at 12:00pm at Meewasin Park (across from the Sheraton Cavalier). Bring your walking shoes and join...

The 2006 Hike & Bike Challenge, organized by the Saskatchewan Environmental Society and in motion, was a great success again this year! During the Hike & Bike Challenge 604 community members and 1,010 elementary school students...

Saskatoon, August 1 2006 – As a result of the extremely successful physical activity health promotion initiative, in motion, the inaugural in motion National Physical Activity Institute is being hosted at the...

1. Dress for the weather. Choose loose fitting comfortable clothing. Try synthetic fabrics like nylon that will keep sweat away from your body and keep you dry. 2. Wear a hat and sunglasses. Don?t forget to reapply the sun block. Your swear not...

The Canadian Association for Health, Physical Education, Recreation and Dance (CAPHERD) shares the concerns of the Active Healthy Kids Canada (AHKC) over Canada?s Report Card on Physical Activity. The position of CAPHERD can be seen through the news...

The Hike and Bike Challenge is a week-long campaign (June 4-10) organized by in motion and the Saskatchewan Environmental Society. The objective is for people to increase their physical activity levels by using active transportation...

If your knees are sore when you climb a flight of stairs, do you say to yourself: "Stairs hurt my knees. From now on, I better take the elevator so my knees don?t get worse." Or, do you say to yourself: "I?m out of shape. I better do some...

In motion 5 Years in the Making captures the first five years of the health promotion initiative in motion. ...

March 2006 marks the 25th anniversary of Nutrition Month. This year Dietitians of Canada have chosen the theme "Make Wise Food Choices Wherever You Go" Here are some facts on Canadian food habits and ideas on healthy eating wherever...

The Canadian Tire JumpStart is a community-based charitable program that helps kids in financial need participate in organized sports and recreation such as hockey, dance, soccer and swimming. The Canadian Tire JumpStart is able to deliver...

Come skate and help Canada's kids get active! Canadian Tire is hosting Canada's biggest skating party. The Great Skate is a Canada-wide skating celebration to help raise money for Canadian Tire JumpStart, a charitable program created by the...

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A popular activity for the New Year is to make at least one resolution. The top resolutions made yearly are to get in shape, lose weight, and be more physically active. Although intentions are always good, the majority of New Years? resolutions are...