In this issue you will find: Tips to Stay “in motion” over the winter, Nibble Notes Protein 101, Wii, myself and I, Resources To Be Aware of.., Forever...in motion training

In this issue you will find: Ginormous Walk Kick Off Event, Get Moving with Fall...in motion, Make Mornings Magic, Healthy Workplace Week, Does Your Workplace Support Physical Activity?, Featured Workplace: Hike, Bike & Roll On U of S Campus, Web-site Tools You Can Use Today, Dates to Remember

In this issue you will find: the 08-09 Calendar of in motion events, SRC Resource, Champions Meeting information, River Landing Event - Oct 3, some Healthy Eating ideas, and in motion Contact Info

In this Forever...in motion Update you will find information on: Fall...in motion, Nibble Notes by Val—Healthy Foods for Healthy Aging, Nordic Walking, Resources To Be Aware of.., LiveWell with a Chronic Condition, Keeping Your Feet Healthy and Happy

This Forever...in motion Update lets you know what's happening at Older Adult in motion sites around the Saskatoon Health region.

In this issue: Elementary News, Bridge City Boogie, The Do More Watch Less Challenge, High School News, Why Active Transportation?, Spotlight on Nutrition

In this issue: Do MORE Watch LESS Challenge, Get your family “in motion” at this year’s Bridge City Boogie, Read to your Kids…About Food!

In this issue: Active Transportation for a Healthier Workplace, Healthy Eating For Walker and Runners, National Commuter Challenge, The Do More Watch Less Challenge, Bridge City Boogie: 5K Corporate Challenge, Dates to Remember

In this issue: Rainbow 50 Forever...in motion, Nibble Notes by Val, Free Nutrition Workshops, Preventing Falls Through Physical Activity

See what is happening in in motion's Workplace Wellness target area in the Saskatoon Health Region.

Update to the Forever...in motion happenings in the Saskatoon Health Region.

All the latest in motion news within the schools.

The Fall…in motion kick off event was a huge success with 21,507 people from across Saskatoon Health Region registering their participation in the GINORMOUS Walk on Friday October 3. The weather was beautiful for walking and all types of physical activity. Over 350 children, adults and older adults participated in the GINORMOUS Walk by joining our community leaders and in motion ambassadors at River Landing for a walk along the beautiful Meewasin Trail.

successful in motion Institute held in August of 2006, Canada in motion is pleased to offer the 2008 in motion Manulife National Physical Activity Institute to be held June 23-25 at the University of Saskatchewan.

Fall...in motion prize winners!

Fall...in motion prize winners!

Le 2 octobre dernier, les portes étaient à grandes ouvertes à l’École Providence à Vonda pour le lancement officiel de la campagne En Mouvement pour le région de la Trinité (Vonda, Prud’homme, St-Denis).

In motion received hundreds of the Activity Logs and prizes are being awarded!  Thank you to all who have participated in this challenge – we anticipate that you are feeling great about your accomplishments.

The Fall...in motion kick off event was a huge success with 21,507 people registering for the GINORMOUS Walk on Friday.  Hundreds of children, workplaces and older adults participated at River Landing for the GINORMOUS Walk.  The weather was beautiful for a walk along the beautiful Meewasin Valley trail led by our Community Leaders.

The town of Wakaw organized the first annual Wakaw Walks! Which is a 3 KM Community Poker fun walk. Over 100 people joined their friends and neighbour’s in the park.

The 2008 National Commuter Challenge Event took place from June 1 - June 7. Canadians met the challenge.

Congratulations to everyone who participated in the Bridge City Boogie last weekend! The run was a huge success. Participation was tripled from last year!

The 2008 National Commuter Challenge Event takes place June 1 to 7 during Canadian Environment Week and Clean Air Day (June 4, 2008)! So take the opprtunity to be physically active and help the environment  at the same time! 

Over the course of one year, the average Canadian child spends more time in front of the computer, watching television or playing video games than they do attending school. 

The Bridge City Boogie is a community fun walk/run organized by the Saskatoon StarPhoenix with in motion as a promoting partner.  The Bridge City Boogie is first and foremost a "Wellness Event".

Despite the cold weather, a steady stream of happy families filed in through the gates of the Clarence Downey Speed Skating Oval on February 18th to participate in the Family Day Skate Event, held by the City of Saskatoon in partnership with Saskatoon in motion....more

March is Nutrition Month® across Canada. In celebration of healthy eating, dietitians across Canada unite to organize events and communications to reinforce the importance of nutrition in achieving health and wellbeing. Nutrition Month® celebrated its 25th anniversary in 2006. Since the early 1980’s, the Campaign has grown and is now one of the most recognized social marketing campaigns in Canada.

Family Day is just around the corner!  On Monday, February 18th celebrate your Family Day holiday by spending quality time with your family being physically active.  Round up the troops and get outside for some winter fun or find an indoor activity that is fun and active for the entire family.  The goal is to get the whole family moving together....more

Univeristy of Saskatchewan is getting students and staff "in motion"!

Health Canada released new healthy eating guidelines this year. Because of this the 5 PLUS 5 Challenge was no longer applicable so a new Challenge had to be created. This is the COUNT IT UP Challenge. Use the COUNT IT UP Challenge by yourself, as a family, in your workplace, school, home, or class room.