Active Healthy Workplace Month
October is Healthy Workplace Month and in motion is encouraging employers and employees to create supportive environments and workplace culture to reduce sedentary time while at work!
Resources for workplaces
- "Storified compilation of resources shared during Active Healthy Workplace Month 2015
- Tips for standing while you work
- Stand-Up For Your Health poster and table-toppers
- Treadmill desk walk while you wait posters
- Getting Active At Work - Core Strength Exercises
- Challenges and ideas for workplace Champions
- Hazards of Sitting Infographic
Twitter Chat
"Storified" conversation of the the Twitter Chat
Join in on the conversation about ways to reduce sedentary time at work and how to create supportive environments and workplace culture. Thursday October 15th at noon-1:00 (Saskatchewan time)
How to participate in the Twitter Chat:
- sign in with your twitter account (or sign up if you currently do not have one!)
- search #inmotionworks to find the chat
- tag @inmotion_SHR and use #inmotionworks in your tweets
- Contact cora.janzen@saskatoonhealthregion.ca with any questions and also to inquire if your workplace is eligible to be entered into our workplace prize package draw (for workplaces in the Saskatoon Health Region)