In this issue you will find: Motivation — The Key Ingredient, Nibble Notes — Are You Sodium Savvy?, Aging Gracefully — When Do Older Adults Fall?, Resources and Events to Be Aware of..., Forever...in motion leader DVD available

This issue includes: Exercise Your Mind!, Nibble Notes by Val, CHEP Community Gardening, Aging Gracefully—Acceptance, Resources and Events to Be Aware of..., Tips for Living Stronger and Healthier

In this issue you will find: Family Skate/Tennis, Activity Tips, Winter Shines, Family Day Poster, Healthy Eating, Nutrition Positive

In this Issue you will find: Top Ten Reasons to be “in motion” in 2010, In motion Torch Relay Challenge, Family in motion Day: Treating your body like a computer Trouble-Shooting Tips,  Ways to stay in motion in 2010!

At Oskayak High School this morning, the Saskatoon Olympic Torch Relay Organizing Committee revealed some of its plans to welcome the Olympic Torch on its cross-Canada journey when it reaches Saskatoon on Monday, January 11, 2010 over the noon hour.