in motion - Events / News

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Issue	Date
Fall: Vol.3, Issue 3 (PDF - 90KB)	October 2002
Overcoming Physical Activity Barriers Suggestions for Overcoming Physical Activity Barriers Excuses, excuses, excuses! There always seems to be a reason not to exercise!! Surprisingly, the physical activity barriers people experience are similar across the board. So, how can...	July 2002
Summer Family Ideas to Stay In-motion (PDF - 44KB)	June 2002
Spring 2002 (PDF - 85KB)	May 2002
Get Out-Get Active Walking Tips "Get Out and Get Active" – Walking Tips The following are some walking tips to help you "Get out and Get Active" as part of the in motion Spring campaign. Walking is a great way to get...	May 2002
Schools in motion research The physical activity levels of children in Canada have become a big concern in recent years. With the Internet, Sony PlayStation, and cable television becoming more popular, it's no surprise that children are more inactive than ever before. The...	February 2002
Volume 3 Issue Number 1 (PDF - 97KB)	February 2002
Tips to keep you active and healthy in the winter months! TIPS FOR WINTER EXERCISE – 2002 1. Throw a snowball and watch your dog try to find it. Make sure you wipe his paws when you?re finished to remove any salt or other ice-melting chemicals that might irritate the pads of his feet or burn...	January 2002